Hocking Hills, OH
Sept 24th-Sept 27th
Soul Sister's Womens Retreat 2026
Women’s Retreat 2026
The 2026 Women’s Wellness Retreat is a healing, restorative experience designed to support women through connection, self-care, and growth. Hosted in the serene setting of Hocking Hills, Ohio, the retreat offers trauma-informed workshops, yoga, mindfulness, nature-based healing, and holistic practices. It’s a space for rest, reflection, and empowerment—helping women reconnect with themselves and each other.
Workshops
Herbal Harmony:
A Tea Ritual for the Soul
We invite you to slow down, sip mindfully, and connect deeply with nature’s healing herbs through a soothing, soul-nourishing herb tea ceremony.
Forest Bathing:
Among the Trees,
I Remember
Reset your. nervous system in a gentle, meditative journey through nature that invites you to slow down, reconnect with the earth, and remember the wisdom held within your body and spirit
The Functional Health Wellness Lab
Participants will learn practical tools for improving digestion, energy, hormones, and overall wellness using nutrition, lifestyle changes, and holistic approaches
Sound & Story: A Hypnotic Life Journey
Through deep relaxation and subconscious connection, individuals can uncover limiting beliefs, heal past wounds, and begin to rewrite their story with empowerment and purpose
Mind, Body & Toolbox
A hands-on workshop empowering you with practical wellness tools and mindful practices to nurture your mental and physical well-being
Vibrations of the Soul Soundbath
Relax in this full-sensory immersion in healing sound, where resonant frequencies and soothing vibrations guide you into deep relaxation, emotional release, and inner alignment
Nourish & Nosh:
A Nutrition Lunch & Learn
We will cover the basics of balanced eating, how food impacts energy, mood, and inflammation, and simple strategies for making healthier choices.
Just Breathe
Using rhythm, sound, and supportive guidance, breathwork helps clear energetic blocks, calm the nervous system, and promote emotional healing.
Sacred Petals:
Honoring the Divine Feminine
Engage in a nurturing ceremony where participants create flower crowns while connecting deeply to their inner strength, beauty, and feminine wisdom
Flower & Flame: A Ritual Candle Workshop
Blending creativity with intention, the experience promotes relaxation, self-expression, and a deeper connection to scent and nature.
Into the Depths:
A Shadow Work Journey
This transformative workshop offers a safe, guided space to explore the hidden parts of yourself—often called the "shadow." uncover patterns, beliefs, and emotions that may be holding you back.
Yoga
This rejuvenating workshop offers a blend of mindful movement, breathwork, and guided relaxation to support physical, emotional, and mental well-being. Suitable for all levels
Journaling:
Clarity, Healing & Purpose
This workshop is designed to help you uncover insights, process emotions, and set meaningful intentions for your personal growth
Sacred Sips & Soul Reflections w/ Cacao
We invite you to join in a heart-opening ritual that uses pure ceremonial-grade cacao to foster connection, reflection, and emotional healing..
Firelight Flow: Drumming & Somatic Dance
Rooted in ancient traditions and embodied healing, this experience fosters joy, release, and a powerful sense of connection—to self, community, and the natural world.
Drum Circle & Somatic Dance
Experience this vibrant, body-centered celebration where rhythmic drumming, firelight, and intuitive movement ignite emotional release, deep connection, and joyful self-expression.
Text RSVP: (614) 352-6807 | Questions: info@bhealthyforlife.com | Pay Link: https://square.link/u/fixrLCq1
Scheduling Itinerary
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9a Yoga
10a Breakfast
12p Lunch: Journaling
1p Welcome Circle
2p Tea Ceremony
3p FREE
4p Wellness Toolboxes
5p Dinner Mexican
6p Functional Health
7p Crown Ceremony
8p Somatic Fire Dance
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4p Arrive
6p Dinner
7p Opening Ceremony
8p Bonfire
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10a Breakfast
DEPART​
Thursday
Friday
Monday
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9a Yoga Under the Sun
10a Breakfast: Nutrition
11a FREE
12p Forrest Bath
1p Lunch & Reflection
FREE
4p Candle Making
5p Dinner Italian
6p Sound Bath
7p Cacao Ceremony
8p Paint n Sip
9p Fireside Drum Circle
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Saturday
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9a Yoga
10a Breakfast
11a Breathwork
12p Lunch
1p Shadow Work
FREE
4p Guided Hypnosis:
Life Journey
5p Dinner
FREE
7p Rose Ceremony
8p Fireside: Intention Setting
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