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Soul Recovery
New Year Reset
Feb 14th | 9am-4pm
Day Retreat
Columbus, OH
Includes Workshops, food, drinks, snacks, fun
Text RSVP (614) 352-6807
$175
New year, same you~now what?
Soul Recovery is designed to support you in gently mapping the year ahead, healing from past experiences, and reconnecting with the parts of yourself that may have been forgotten or dimmed along the way. Through reflection, intention setting, and guided exploration, you’ll be invited to rediscover your inner strengths and create a path that allows you to shine into the near future with clarity and purpose.
9a Coffee Chat/ Journaling: a therapeutic tool to support emotional regulation, self-awareness, stress reduction, and personal insight
10a Motivation: interactive motivation workshop uses short videos, music, and guided language to help participants reconnect with purpose, energy, and forward momentum
11a Setting Intentions: clarify values, set meaningful intentions, and create actionable steps toward goals that resonate with their authentic selves
12p Lunch & Divine Purpose: invites participants on a reflective journey to explore their unique gifts, passions, and values in alignment with a higher purpose
1p Feng Shui: explore how physical space, emotional safety, and mental focus influence their ability to engage in life’s work—whether it’s healing, goal-setting, or spiritual growth
2p People, Places & Things: Through guided reflection, discussion, and journaling exercises, participants explore patterns of influence, recognize sources of support and stress, and develop strategies to create healthier environments for themselves.
3p The 8 Dimensions of wellness: explore how interconnected areas of life contribute to physical, emotional, social, and spiritual health, and learn practical strategies to create balance and resilience.
Saturday, 14th
Retreat Address: 1313 E Broad St. Ste 17 Columbus, OH 43205 Email: info@bhealthyforlife.com
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