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Life Contracts
A life contract or soul contract is a spiritual concept, not a scientific or universally accepted idea, used in belief systems like spirituality, new age philosophy, and some interpretations of karma and reincarnation.
A soul contract is believed to be an agreement your soul made before you were born about the kind of life you would live.
From a psychological perspective, similar benefits (meaning making, healing, growth) can come from:TherapyNarrative reframing, mindfulness & self-reflection so you don’t have to believe it literally for it to be useful. Rather, it can function more like a lens or story that helps you understand your life.
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