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Midweek

Vibes

PODCAST
Wednesdays Live @ 5!
Hosted By...



Virginia Clagg
PhD(c), MBA, MSW, LICDC, LISW-S

James Witherspoon
MSW, BSSW, LICDC, LSW

Midweek Vibes offers expert insight, inspiring stories and actionable tips to support your life journey. Tune in every wednesday for your midweek dose of motivation, mindfulness and personal growth.
DISCLAIMER: weekly podcasts are intended for educational and entertainment purposes only and should not replace the support of your medical or clinical professionals.
Understanding the stages of change:
The Transtheoretical Model
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