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Explore an array of wellness-focused literature, videos, movies and websites that cover topics such as mindfulness, nutrition, mental health, fitness, and spiritual growth. Our collection of books is a treasure trove of wisdom from leading experts, thought leaders, and wellness enthusiasts who share their insights on achieving balance and harmony in life.

Grief & Loss
Induced After-Death Communication (IADC)
The therapy explored in the film, IADC, is a structured therapeutic process where a client is guided to initiate a "sensory reconnection" with their deceased loved one. According to the film's website, this process includes:
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Focusing on grief: A therapist first helps the client focus on the feelings of grief they associate with the loss.
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Inducing a calm state: The client is guided into a relaxed, calm state.
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Bilateral stimulation: Like EMDR, this uses bilateral stimulation (e.g., side-to-side eye movements) to help the brain process traumatic emotions.
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Facilitating communication: The process aims to help the bereaved person experience a sensory connection with the deceased, which can be auditory, visual, or sensory.
The goal of IADC
The objective of IADC is not to replace the lost loved one but to provide healing from prolonged or complicated grief. The therapeutic approach helps clients with symptoms that traditional talk therapy may not have been able to resolve, and to maintain a healthy and healing bond with the deceased.

