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Live & Virtual

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& Pre-Recorded Webinars

Medical Mutual, Aetna, Anthem, United Health, Optum VA, Ohio Medicaid, United Behavioral Health, Ohio Healthy, Cigna, Oscar, Oxford

Insurances We Accept: 

Fall & Winter Dates Coming Soon

PsychCafé
 

Welcome to PsycheCafe, a safe space where we gather to nourish our mental health and well-being. In this hour-long session, we embark on a journey of self-discovery, healing, and growth.

Phoenix Rising
Betrayal Trauma Recovery
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Whether you're grappling with the aftermath of infidelity, deception, or another form of betrayal, this group offers a lifeline of hope and healing. Together, we'll navigate the journey from pain to resilience, reclaiming our sense of self and forging a path towards a brighter, more trusting future. Join us and take the first step towards healing and rebuilding trust in yourself and others.

$55    
Hypnosis Certification

Welcome to an intensive journey into the fascinating world of hypnosis! This comprehensive 18-hour certification training is designed to equip participants with the knowledge, skills, and confidence to effectively practice hypnosis for therapeutic purposes.

First Responder
Shield Our Heros
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Shielding Heroes is a proactive and supportive group specifically designed for first responders to equip them with tools and strategies to prevent trauma and mitigate its impact on their mental and emotional well-being. This group acknowledges the unique challenges faced by those in high-stress professions and aims to provide practical guidance and support to promote resilience and prevent the onset of trauma-related symptoms.

Addiction
Recovery Maintenance
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Take a comprehensive look at the neurological, psychological, and behavioral aspects of addiction, empowering participants with the knowledge and tools needed to overcome substance abuse and reclaim their lives.

Families in recovery: Addiction 101
The Science
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Designed to provide support, education, and resources for families who have a loved one struggling with addiction or substance abuse. Embrace aims to address the unique challenges that families face when dealing with addiction and offers strategies for coping, healing, and supporting their loved one's recovery journey

B.R.E.A.T.H.E

The Coffee Chat with an Integrative Health CNP offers a relaxed and welcoming environment for participants to engage in meaningful conversations about health and wellness. Whether you're seeking information, support, or inspiration on your journey to optimal health, this interactive session provides valuable insights and practical guidance to empower you to take control of your well-being. Join us for a cup of coffee and a conversation that could transform your approach to health and vitality.

Pre-Recorded Webinars

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Coming Soon!
Making a Vision Board
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Coming Soon

By the end of the course, participants will have not only created a personalized vision board but also gained valuable insights, tools, and techniques for harnessing the power of visualization to manifest their dreams and create a life they love. Join us on this transformative journey and take the first step towards turning your dreams into reality.

8 Dimensions of Wellness
$15
Coming Soon
$15

Participants will gain practical tools, insights, and strategies for enhancing their well-being across all eight dimensions. By the end of the course, participants will emerge with a holistic understanding of wellness and a personalized roadmap for creating a balanced, fulfilling, and vibrant life. Join us on this transformative journey towards holistic wellness and vibrant living.

Journey Within: 
A Guided Journaling Course
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Coming Soon
$15

By the end of the course, participants will emerge with a deeper understanding of themselves, a greater sense of clarity and purpose, and a powerful tool for continued self-exploration and personal growth. Join us on this transformative journey within and unlock the power of journaling to create the life you desire.

Embracing the Shadows:
A Journey of Self-Discovery
Coming Soon
$15

By the end of the course, participants will emerge with a deeper understanding of themselves, a greater sense of self-acceptance and compassion, and the tools and insights needed to embrace their shadows and live authentically. Join us on this transformative journey of self-discovery, healing, and empowerment.

Crafting Mindfulness: Building Your Mindful Toolbox
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Coming Soon
$15

By the end of the course, participants will emerge with a comprehensive toolkit for living mindfully, enhanced self-awareness, and the skills and confidence needed to navigate life's challenges with greater ease and resilience. Join us on this transformative journey towards greater presence, peace, and well-being.

Meditation:
A Beginner's Guide to Inner Peace
Coming Soon
$15

By the end of the course, participants will have gained a basic understanding of meditation practice, established a foundation for their meditation journey, and experienced the benefits of mindfulness in their daily lives. Join us on this transformative journey towards inner peace and well-being through meditation.

Unveiling Sacred Contracts: Discovering Your Soul's Purpose
Coming Soon
$15

By the end of the course, participants will emerge with a deeper understanding of their soul's purpose, a greater sense of clarity and direction, and the tools and insights needed to live a life of purpose, passion, and authenticity. Join us on this transformative journey of self-discovery and spiritual awakening as we unveil the sacred contracts that guide our soul's journey.

Understanding and Navigating Your Feelings
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Coming Soon
$15

By the end of the course, participants will emerge with a deeper understanding of their emotions, enhanced emotional self-awareness, and practical skills for navigating their feelings with confidence and compassion. Join us on this transformative journey of self-discovery and emotional exploration as we explore the rich landscape of human emotions together.

Navigating Forces that Shape your Life Journey
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Coming Soon
$15

By the end of the course, participants will emerge with a deeper understanding of the influences that shape their lives, enhanced self-awareness, and practical tools for navigating life's challenges with confidence and resilience. Join us on this transformative journey of self-discovery and empowerment as we explore the forces that shape our journey through life.

Choosing Your Tribe: Navigating Relationships
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Coming Soon
$15

By the end of the course, participants will emerge with a deeper understanding of relationships, enhanced relational skills, and practical tools for choosing and cultivating supportive connections in their lives. Join us on this transformative journey of self-discovery and relational empowerment as we explore the power of choosing your tribe.

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Riding the Stress Curve: Understanding and Managing Stress
Coming Soon
$15

By the end of the course, participants will emerge with a deeper understanding of stress, enhanced stress management skills, and practical tools for optimizing performance and well-being in their personal and professional lives. Join us on this transformative journey of stress mastery and peak performance as we learn to ride the stress curve with confidence and resilience.

Life Planning:
Crafting Your Path with Intention and Purpose
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Coming Soon
$15

By the end of the course, participants will emerge with a clear vision for their future, a roadmap for achieving their goals, and the skills and confidence needed to navigate life's challenges with purpose and resilience. Join us on this transformative journey of self-discovery and intentional living as we navigate the path to our best selves together.

Please be sure you want to, and are able to,  attend classes, retreats, webinars, masterclasses, groups. We do not offer refunds. Thank you for supporting our work. For canceled same day individual sessions there is a $75 no-show fee. 
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