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Groups  & Events

We accept all Private Commercial Insurances, Medicaid, Medicare & VA, Self Pay Per Hour $25

Minimum 2 attendees per hour, NO refunds
Live & Virtual Groups
Facilitators
Virginia Clagg PhD(c), MBA, MSW, LISW-S, LICDC
Clinical Hypnotherapist
James Witherspoon MSW, BSSW, LSW, LICDC
Clinical Psychotherapist
Virginia Clagg has over 20 years of experience as a social worker in the mental health field. She specializes in mental and behavioral health, trauma, addiction treatment, and domestic violence. She works with women, teens (14+), and men's health. As a person-centered, positive psychology psychotherapist, Virginia takes a holistic approach to mental health and addiction recovery.
Virginia Groups RSVP: 
Text RSVP: 614.352.6807

James Witherspoon has lived experience in addiction recovery and has been a practicing psychotherapist for over 15 years. He specializes in supporting men and families in addiction recovery, domestic violence, and mental and behavioral health.

James Groups RSVP: 
Text RSVP: 614.307.1755

College Bound

A welcoming space for new or returning college students to connect, share experiences, and support each other through the challenges of academic life.

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  • Paying for College
  • Getting Enrolled
  • Choosing Courses
  • Choosing a Career Path
  • Develop Study Habits
  • Master Doc's
  • Research Support
  • MH Support
Facilitator V. Clagg
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Becoming a Counselor 

This group supports individuals transitioning from peer support roles to certified chemical dependency counselors (CDCA), offering guidance, shared experiences, and encouragement through training, certification, and early career development in the addiction and recovery field.

  • Why become a counselor
  • Understanding the process
  • Addiction/ MH programming
  • Identifying Resources
  • Future Possibilities
  • MH / RecoverySupport
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Facilitator V. Clagg
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Facilitator J. Witherspoon

Journey Men's Group

Journey is a men's support group offering a safe space to share, grow, and heal through honest conversation, brotherhood, and personal development.

  • Healthy Masculinity 

  • Stress and Anger Management 

  • Relationships and Communication 

  • Fatherhood and Family Roles 

  • Mental Health Awareness 

  • Addiction and Recovery 

  • Identity and Purpose 

  • Work and Financial Stress 

  • Grief & Loss

  • Brotherhood & Connection

Facilitator J. Witherspoon
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Phoenix Rising Womens Group

Phoenix Rising is a women’s group dedicated to healing, empowerment, and transformation—supporting each other in rising from life’s challenges with strength and grace.

  • Reclaiming Your Voice 

  • Boundaries and Self-Worth 

  • Healing from Trauma 

  • Self-Compassion 

  • Rebuilding After Loss 

  • Empowered Relationships 

  • Body Image and Self-Love 

  • Letting Go and Forgiveness

  • Resilience and Strength 

  • Visioning Your Future

Facilitator V. Clagg
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Families in Recovery

Families in Recovery is a supportive group for loved ones of individuals in addiction recovery, offering education, connection, and tools to heal together, rebuild trust, and strengthen family bonds.

  • A safe space for families & loved ones 

  • Education on the disease of addiction

  • Education on the recovery process

  • Understand codependency, enabling, and boundaries

  • Learn healthy communication and emotional expression

  • Supports family healing 

  • Build resilience, connection, and hope 

  • Ages  15+

Facilitator V. Clagg
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Facilitator J. Witherspoon

Sober AF Addiction Recovery

A supportive and judgment-free group for individuals seeking freedom from addiction, focused on healing, accountability, and building a healthier, substance-free life.

  • For individuals in all stages of recovery

  • Focus on healing, personal growth,

  • Understand the Science of Addiction & Recovery

  • Develop a relapse prevention plan that works

  • Develop accountability through shared lived experiences

  • Gain tools for managing cravings, triggers, and stress

  • build a meaningful, substance-free life plan

  • Regain hope, develop resilience, and plan for long-term wellness

Facilitator V. Clagg
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Facilitator J. Witherspoon

Clinical Supervision

A collaborative clinical supervision group that provides guidance, case consultation, and professional support for clinicians working toward independent licensure.

  • Provides required supervision hours toward independent licensure

  • Offers case consultation, ethical guidance, and clinical feedback

  • Supports skill development in assessment, diagnosis, and treatment

  • Encourages professional identity and confidence building

  • Creates a collaborative environment for peer learning

  • Addresses boundaries, self-care, and burnout prevention

  • Led by a licensed independent clinician with supervisory credentials

Facilitator V. Clagg
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Sex & Porn Addiction Recovery

A confidential, judgment-free group where men can explore the roots of compulsive sexual behavior and pornography use, gain accountability, and develop healthy habits for lasting recovery and personal growth.

Facilitator J. Witherspoon
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  • Explore underlying causes of compulsive sexual behavior

  • Learn how addiction affects the brain, relationships, and emotions

  • Build accountability and relapse prevention strategies

  • Discuss healthy sexuality, intimacy, and boundaries

  • Support from peers who understand the struggle

  • Tools for shame reduction, self-regulation, and long-term recovery

Soul Sisters 

Soul Sisters is a supportive and empowering women’s group that fosters deep connection, healing, and personal growth through shared stories, encouragement, and soul-centered conversations. It's a space where women uplift each other, explore life’s challenges and triumphs, and reconnect with their authentic selves in community.

Facilitator V. Clagg
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First Responder Reset

First Responder Reset is a supportive group for medical, fire, and police professionals to decompress, process stress, and recharge in a safe, understanding environment.

  • Safe, confidential space for medical, fire, and law enforcement professionals

  • Focus on stress management, burnout prevention, and emotional resilience

  • Peer support from others who understand the unique demands of the job

  • Tools for coping with trauma, shift fatigue, and critical incidents

  • Encourages healthy boundaries and self-care practices

  • Promotes mental wellness, emotional regulation, and work-life balance

  • Led by trauma-informed facilitators who respect the culture of service

Facilitator V. Clagg
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Anger Management For men

An anger management group led by a licensed & certified clinical therapist that helps individuals understand, process, and respond to anger in healthy, constructive ways through evidence-based tools and supportive guidance.

Facilitator J. Witherspoon
  • Explore underlying causes of compulsive sexual behavior

  • Learn how addiction affects the brain, relationships, and emotions

  • Build accountability and relapse prevention strategies

  • Discuss healthy sexuality, intimacy, and boundaries

  • Support from peers who understand the struggle

  • Tools for shame reduction, self-regulation, and long-term recovery

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Survivor 
a Domestic Violence group for Women

A compassionate and empowering group for women survivors to heal, share their stories, and rebuild strength in a safe, supportive community.

  • Provides a safe, confidential space for learning and healing

  • Educates participants on the cycle of abuse and power/control dynamics

  • Explores the impact of trauma on the brain, body, and emotions

  • Teaches healthy relationship skills and boundary setting

  • Encourages self-esteem, empowerment, and personal growth

  • Offers tools for safety planning and accessing community resources

  • Facilitated by trained professionals with a trauma-informed approach

  • Combines education with peer support to reduce isolation and shame

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Facilitator V. Clagg
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Adult Social 18+

A supportive adult social group that fosters connection, emotional wellness, and healthy relationships through open conversation, shared experiences, and positive community.

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Facilitator V. Clagg
  • Builds connection through open, respectful conversation

  • Encourages emotional expression and stress reduction

  • Explores healthy coping skills and communication tools

  • Supports self-awareness, self-compassion, and resilience

  • Addresses topics like anxiety, loneliness, and life transitions

  • Provides peer support in a welcoming, nonjudgmental space

  • Includes guided discussions, journaling, and mindfulness practices

  • Helps reduce isolation and foster authentic relationships

2025-2026 Holistic Health Series

A guided series focused on nurturing mind, body, and spirit through integrative practices such as nutrition, movement, mindfulness, and emotional wellness—designed to support whole-person healing and balance.

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Facilitator V. Clagg
  • June 28th Young Adults Day Retreat 

  • July  26th Womens Day Retreat

  • Aug. 30th Just Breathe: Breathwork for health

  • Sept. 27th TBD

  • Oct. 25th TBD

  • November Happy Thanksgiving!

  • December Merry Christmas!

  • Jan. 31 Life Mapping

  • Feb. 28 TBD

  • Mar. 28 TBD

  • April 25 TBD

  • May 30 TBD

  • June 27 TBD

Group Schedule

Hours of Operation:
Mon- Fri 8am to 8pm
Sat. by Appt.
Sun. Closed
All federal and religious holidays Closed


Hours vary if you have a scheduled a private session or the center is holding a special engagement or event.

None of the information on this website is meant to serve as medical advice. We encourage you to also seek the support of your medical professionals when adding or changing medications or modalities to your treatment.

We offer Live & virtual Sessions. For more information
Text: (614)352-6807 

 

info@bhealthyforlife.com

Call or Text: (614) 352-6807

Fax: 833-463-1803

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We wish to honor the incredible material, media, books, videos, journals, and more featured on our site. Our goal is to respectfully share your valuable contributions to the health and wellness of our visitors. Please contact Virginia directly to discuss sourcing, credit, or removal. Thank you for allowing us the grace to post your work. Blessings!


Location:
1313 E Broad St. Ste. 17
Columbus, OH 43205


 

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All Rights Reserved.

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